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Herbal Support for Restful Sleep
GoodNight is an herbal formulation to promote restful sleep. A comprehensive blend of sleep supporting vitamins, herbs, and amino acids help promote decreased sleep onset and healthy sleep quality. Insomnia affects nearly one-third of the adult US population causing significant economic, behavioral, and social issues. Herbal remedies may support restful sleep with fewer side effects than conventional approaches.
How GoodNight Works
Clinical studies show that dietary intake of vitamin B6 is correlated with quality of sleep.3,a Vitamin 86 must be obtained through diet and plays a critical role in the synthesis of neurotransmitters involved in the central nervous system and sleep patterns.
(Insomnia Relief Formula)
Unlike drug therapy, natural health care for patients with insomnia focuses on the support of normal physiology. One advantage a product like IRF has over drugs is that the effect of natural substances is cumulative. The efficacy of its formulation is due to the combination of ingredients that increase GABA activity, reduce anxiety, along with ingredients that have been shown to improve sleep quality.
Americans tend to be deficient in B6 (pyridoxine) and magnesium, both of which are important for sleep quality. Studies have shown that B6 supplementation improves sleep quality Another nutrient, inositol, has been studied and found to be beneficial for depression and anxiety disorders11 Similarly, poor magnesium status is linked to insomnia and poor sleep quality.
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